I am Emilie, the founder of Trikona. My yoga journey began many years ago and led me to become a certified Hatha and Vinyasa instructor. With an academic background in Economics and Psychology, I believe that fostering conditions where employees can thrive directly supports organisational growth, optimisation, and remarkable results.

From the start, my intention has been to bring yoga and its underlying philosophy into the fast-paced corporate world I know from working as a consultant - highlighting the value of slowing down, turning inward, and making wellbeing a natural part of daily and work life.

In recent years I have refined my teaching by leading classes in workplaces, a small studio in Copenhagen, and yoga retreats in Spain. That experience gave me the confidence to build Trikona: a space to slow down, reconnect, and cultivate wellbeing that strengthens both everyday life and professional life.

The name Trikona comes from the Sanskrit “Trikonasana” (the triangle pose) - a symbol of the connection between body, mind, and soul, the three corners of the triangle I focus on in my teaching.